SAM GERSON | THE HONEST YOGI

Do you adhere to a routine? Over the past few years I have been diligent about my morning routine. This is coming from me, and I’m the...

In seeking out practices and actions that make me happier, I have given much thought to what gets in the way of my happiness. ~ Non...

Have you ever been to CrazyTown because I visited recently for a quick visit and I forgot just how CRAZY it is. What I’m talking about is...

Roll out your mat and get on!! In my first teacher training at Laughing Lotus, NYC in 2002, my teacher, Dana Flynn, told us each day we...