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SAM GERSON | THE HONEST YOGI
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- Oct 28, 2021
- 2 min
Structure and Freedom
Do you adhere to a routine? Over the past few years I have been diligent about my morning routine. This is coming from me, and I’m the...
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- Sep 1, 2021
- 1 min
Get On Your Mat
Roll out your mat and get on!! In my first teacher training at Laughing Lotus, NYC in 2002, my teacher, Dana Flynn, told us each day we...
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